- Cholesterol: List of Food Stuffs Totally Free in Cholesterol

He that takes medicine and neglects diet, wastes the skills of the physician. ........Chinese proverb

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Cholesterol: List of Food Stuffs Totally Free in Cholesterol

In the following table is a list of cholesterol free food stuffs.

Food items	Cholesterol content
Bambo shoots, canned, drained solids	0
Orange Juice	0
Broccoli, raw	0
Melons, honeydew, raw	0
Raisins, seedless	0
Alfalfa seeds, sprouted, raw	0
Rasberries, raw	0
Asparagus, cooked, boiled, drained	0
Watermelon, raw	0
Beans, snap, green, frozen, regular pack, drained solids	0
Apples	0
Blueberry	0
Banana	0
Avocados	0
Rice, white	0
Oat bran	0
Mashroom	0
Sweet potato	0
Spinach	0
Potato	0
Celery	0
Cauliflower	0
Cabbage	0
Tomato	0
Lettuce	0
Garlic	0
Cucumber	0
Squash	0
Onions	0
Pepper	0
Bread, rye	0
Bread, cracked-wheat	0
Dill weed, fresh	0
Cocoa mix, powder	0

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